People, especially in Arab culture, have a common practice of placing garlic in their ears before going to sleep. This peculiar ritual has some surprising health benefits, revealing garlic as a natural antibiotic. It helps in reducing various ailments within the body. Placing a clove of garlic in the ear overnight aids in relieving earaches, as it combats the bacteria causing inflammation. While you may have heard about the numerous health advantages of garlic, do you know why it is specifically used in this way at bedtime?

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Health experts assert that garlic possesses natural antiviral properties that can aid in combating a range of infections. It not only serves as a remedy for ear pain but also offers various other health benefits. In Pakistan, garlic is widely used in culinary dishes, although some individuals may not be fully aware of its multitude of health benefits. Apart from treating earaches, garlic can also help prevent hair loss. It can be crushed and applied with oil on the scalp to encourage hair growth.

Furthermore, garlic can be used to prevent and treat common colds. A garlic-infused tea with added honey or ginger can help alleviate symptoms and speed up recovery. Moreover, for those struggling to manage their body weight, incorporating garlic into their daily diet can be beneficial. Adding garlic to meals regularly may assist in weight control. Additionally, during harsh winters, when chapped lips are a common issue, applying crushed garlic to the affected area can help alleviate the discomfort.

These valuable benefits of garlic should be widely shared and recognized. Thank you.