The navel, a tiny yet remarkable part of our body, holds a treasure trove of potential health benefits. Often overlooked, it is considered a gift from the divine. In this article, we will explore the therapeutic possibilities of utilizing the navel for addressing various health concerns. From eye problems to knee pain, and even skin dryness, the navel has a unique role to play. Join us as we delve into the ancient wisdom of navel therapy and uncover how it can be harnessed for our well-being.
Treating Dry Eyes and Vision Issues
Dry Eyes and Diminished Vision
Many individuals suffer from dry eyes and diminished vision, especially as they age. These issues can significantly affect one’s quality of life, particularly when vision deteriorates, especially at night. However, there’s a simple navel therapy that might offer relief.
Treatment
Begin by applying 4-5 drops of pure desi ghee (clarified butter) or coconut oil to your navel every night before bedtime.
Gently massage the area around your navel, covering a radius of about 1.5 inches.
This therapy is believed to provide nourishment to the blood vessels supplying the eyes through the navel, potentially improving eye health and alleviating dryness.
Alleviating Knee Pain
Knee Pain Troubling You?
Knee pain can be debilitating, hindering our ability to move freely and comfortably. Here’s a natural remedy that involves navel therapy.
Treatment
Apply 4-5 drops of castor oil to your navel daily.
Massage the area around your navel and extend the application to the surrounding skin.
Castor oil has anti-inflammatory properties and may help reduce knee pain when used regularly through navel therapy.
Relieving Joint Pain and Dry Skin
Joint Pain and Skin Dryness
Joint pain and dry, itchy skin can be distressing. This navel therapy can potentially offer relief for both of these discomforts.
Treatment
Apply 4-5 drops of sesame oil to your navel daily.
Gently massage the navel area, ensuring that you cover the skin around it.
Sesame oil is renowned for its moisturizing properties and anti-inflammatory effects, making it a versatile remedy for both joint pain and dry skin.
Enhancing Hearing and Tinnitus Relief
Seeking Better Hearing and Tinnitus Relief
If you or someone you know experiences hearing issues or tinnitus (ringing in the ears), this navel therapy may be worth trying.
Treatment
Combine 50 grams of mustard oil with 2 Hermil (Indian Gooseberry) seeds, ground into a paste.
Apply this paste to your navel for 15 days continuously.
This therapy is believed to help improve hearing and reduce or eliminate tinnitus symptoms when used consistently.
Boosting Immunity and Controlling Weight
Immunity Boost and Weight Control
For those looking to enhance their immune system and manage weight, navel therapy offers a holistic approach.
Treatment
Mix 50 grams of sesame oil with 20 grams of honey.
Apply this mixture to your navel regularly.
This remedy may aid in boosting immunity and supporting weight control when practiced consistently.
Preventing Allergies and Colds
Staying Allergy and Cold-Free
The application of olive oil to the navel is thought to be an effective preventive measure against allergies and colds.
Treatment
Apply a few drops of olive oil to your navel regularly.
Olive oil is believed to help prevent allergies and colds when used as a regular part of your routine.
Conclusion
The navel, a connection to our earliest moments of existence, holds a unique place in traditional healing practices. While these remedies have been used for generations, it’s essential to remember that individual results may vary. If you experience persistent health issues or discomfort, consult a healthcare professional. Navel therapy is a complementary approach and should not replace medical advice or treatment.